good when applied on the hair as a conditioner.What are the health benefits and detriments of coconut oil?
The coconut, d seed of a palm tree, yields numerous food n non food products. The oil is used in vegetable shortening, non diary creamers, sme spreads, n many commercial baked goods; it is also an ingredient in shampoos, moisturizing skin lotions, soaps, and various cometics. The creamy coconut meat that lines d interior of d nut's hard outer shell is eaten raw or used to flavour ice cream, confectionery products, and baked goods. Coconut milk, d ssweet white fluid from d heart of d nut, is served as a beverage or used as a marinade. It contains virtually no fat.
Dried coconut meat, or copra, is rich in oil. In fact, more than 90% of d fatty acids in coconuts r classified as saturated; remarkably, coconut oil is more highly saturated than d fat in butter or red meat. This high level f saturation results in an oil that resists turning rancid, making coconut oil ideal for commercial baking. However, it is also a major drawback; saturated fats tend to raise blood cholesterol levels. In light of this, people who hav elevated cholesterol levels or any other cardiovascular risk factors are typically advised 2 avoid products made wirh coconut oil.
On d plus side, d fatty acids are easy 2 digest, n a half cup of coconut meat has about 1 mg of iron and a fair amount of fiber.
Coconut hair oil is one of d best oil 2 b used 4 hairs.
It makes hairs shiney, healthy, thick, black n strong.....
I hav observed 1 more thing in coconut hair oil that it resists shedding of hairs, preventing hair loss!!!.....
Thank u!...
I am diabetici and 61year old! They have told me to use coconot oil. Because is Good for my blood sugar and cholestotol. Is that true?
ReplyDeleteI am diabetici and 61year old! They have told me to use coconot oil. Because is Good for my blood sugar and cholestotol. Is that true?
ReplyDelete