Friday, December 18, 2009

Do you use virgin coconut oil for cooking or as a skin cream?

I have done a lot of research on virgin coconut oil and can't find anything but rave reviews on how beneficial it is for you from Dr.s and scientists. I have recently started using it for cooking. I prefer the kind that doesn't have an odor when frying as the other has a very strong smell that I find rather unpleasant.Do you use virgin coconut oil for cooking or as a skin cream?
Both, but skin is best, try to use common coconut oil from Wal-Mart (LouAna庐 Brand SEE: http://www.louanna.com/ ) for cooking, or better yet, use ';PURE'; olive oil for cooking/frying (';PURE'; Olive oil is actually a blend of two varieties of Olive oil, Pomace and virgin.)





SEE:


http://www.oliveoil.com


http://www.oliveoilsource.com/


http://www.coconutoil.com/

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